The X-Trainer suspension training set from Iron Gym contains everything you need to give yourself a challenging body weight resistance workout.

With only a door anchor and a pair of straps with padded handles and loops for your feet, you can turn any door frame into your personal gym! The X-Trainer set is user-friendly and packs down into a compact and lightweight package in the included carrying bag, making it easy to take along and use, wherever you are. Suspension training provides a full-body workout that is perfect for strengthening your stomach, legs, arms, back, hips, shoulders and more!

The padded handles provide comfort and a stable grip during the exercises.