The Wonder Core ab crunch mat is the perfect fitness accessory for a good and comfortable training position for performing abdominal exercises.

Good posture is very important when performing various abdominal exercises. As this abdominal muscle mat is designed to match the natural curvature of the spine, it ensures a good, safe and comfortable training position and supports the lower back during sit-ups and crunches. By using this exercise wedge cushion, you also ensure that the risk of injuries is lower.

The sit-up pad can be used for the straight and oblique abdominal muscles, and it also activates the back muscles.