The Avento suspension trainer set is a perfect exercise equipment to train the entire body.

There are countless body weight exercises where the counter force is provided by your own mass so you can always perform a complete workout at the desired level. It is really easy to set up, take them down and move them around this complex exercise band. You can literally take it anywhere to do a workout on the spot. Attach your suspension training set to a beam, a pole, an apparatus, a tree or simply to a door at home and you can get started. The trainer is made of high-quality materials such as durable nylon and reinforced hooks for years of workouts. Moreover, this accessory features two comfortable rubber handles with non-slip texture and a loop to use for the feet or arms. The included door anchor makes using this exercise suspension band at home also easy.

Note: Make sure not to attach the suspension trainer's metal hook to any other metal object. The friction between the metal objects encourages metal fatigue and will accelerate wear. Always use the included door anchor or suspension anchor to hang the suspension trainer. Unlike many other suspension trainers, this Avento set has a safety loop, which ensures that you cannot just fall when you release one of the two handles or foot loops.