These 2 pcs 10 kg Olympic weight plates are ideal for strengthening and shaping your muscles when used with a barbell bar, dumbbell bar, or curl bar with a diameter of 5 cm.

• Durable material: This Olympic hammertone barbell plate features a scratch-resistant baked enamel powder coat finish, which is suitable for long-time use.
• Clearly stamped weight: The weight is clearly stamped on each weight disc for quick and easy identification.
• Convenient holes: Each barbell weight plate has 3 cut-out grip holes for easy loading and unloading onto a barbell. In addition to the holes, enhanced finger grips make it much easier to carry and pick up your plates from the ground.
• Multifunctional plate: The multifunctional dumbbell weight plate is suitable for training your chest, biceps, arms, triceps, and back muscles.